“Here is the list of Best Smartwatch with Blood Oxygen Sensor in 2021.“
It is essential to monitor your blood oxygen level, and it’s also vitally important to know when you have low oxygen levels in your body(hypoxemia). Low blood oxygen can be a sign of respiratory problems or heart-related ailments. A portable device like a smartwatch can help you keep track of your health! So, we’ve compiled this list of the best smartwatches that will monitor your blood oxygen level for you.
Having a smartwatch with a blood oxygen sensor has many benefits. For example, it tracks your blood oxygen level and helps you track sleep disorders like sleep apneas.
Additionally, there is a huge demand for smartwatches with SpO2 because of the COVID-19 pandemic happening today. A group of researchers assessed data from the smartwatches of the COVID-19 patients and found a visible variation in their heart rate, blood oxygen levels, or temperature even before they were diagnosed by doctors with this disease.
Here is another excellent discussion where Scripps Research on KUSI talks about the wearable tech gadget and early identification of COVId-19 Pandemic.
Types of Smartwatches with SpO2
There are two types of smartwatches with blood oxygen sensors available in the market today. One monitors SpO2 levels in real-time, and another one tracks only nighty SpO2 levels.
1. Smartwatch with real-time SpO2 Monitor
A smartwatch with real-time SpO2 monitoring and recording capabilities helps you always stay on top of your health. Most of these modern SpO2 watches come with an app that reads your oxygen levels within 30.
Samsung Galaxy Watch 3, Active 2, Apple watch Series 7 & 6 are examples of smartwatches that includes real-time SpO2 monitoring feature.
2. Smartwatches with nighty SpO2
Night oxygen monitoring smartwatches do not allow you to take on-demand SpO2. These smartwatches monitor blood oxygen levels overnight and give you the average blood oxygen level on a SpO2 watch face. Fitbit Sense and Fitbit Versa series are the example of smartwatches with nighty oxygens, which makes these less preferable for people who want frequent readings taken to track their health more easily!
So, if you are looking for a smartwatch to measure your blood oxygen level (SpO2) at any time, you should go for a smartwatch with a real-time blood oxygen feature.
Here, we will shed light on the importance of measuring blood oxygen levels and review some of the best Smartwatches with SpO2 and VO2 Max sensors in the market. So, are you ready for a bumpy ride? Then, let’s not make any further ado, jump right into it!
8 Best Smartwatch with Oxygen Sensor in 2021
- Samsung Galaxy Watch 4
- Garmin Forerunner 245
- Samsung Galaxy Watch 3
- Apple Watch Series 6
- Fitbit Sense
- Garmin Vivoactive 4S
- Garmin Fenix 6
- Garmin Forerunner 945
- Fitbit Versa 3
- Amazfit GTR 2e
Samsung Galaxy Watch 4 is one of the best health monitoring smartwatches that comes with advanced health monitoring such as blood oxygen level monitoring(SpO2), ECG, blood pressure, and many more. Additionally, a new feature in this watch is the BIA Sensor for body composition monitoring. This sensor monitors your BMI, fat percentage, water percentage, and skeletal muscle mass.
It is an essential feature for health monitoring at home because it is the only watch that has this feature. It also features a heart rate monitor, GPS, NFC for payments, Bluetooth connectivity(can be used for connection to home devices), LTE connectivity(optional feature), and WiFi connectivity.
The Galaxy watch 4 battery lasts for more than 24 hours if you use it normally, which is 4 hours more compared to the Apple Watch Series 6 and Series 7.
Whether you are thinking about assessing your running, swimming, or cycling activities– the Garmin Forerunner 245 would be ideal for you. It comes with a SpO2 sensor to evaluate your blood’s oxygen level, especially when exercising.
It has a water-resistance rating of 5 ATMs. Hence, you can use this smartwatch for swimming up to 50 meters underwater. The heart rate monitoring and SpO2 feature help this smartwatch to measure sleep patterns more accurately.
It comes with a battery backup of 7 days. The battery life may vary based on the settings and the features you use. Still, it does more than what Apple watches do.
If you are an Android phone user, then Samsung Galaxy Watch 3 is the most advanced smartwatch you can consider in 2021. In addition to blood oxygen level monitoring, it also features FDA Approved ECG, blood pressure, irregular heart rate alerts, and much more.
We have done a few accuracy tests with a clinical-grade cardiac monitor, and it gave an accurate reading for heart rate, B.P, SpO2, etc.
The advanced navigation feature on this smartwatch helps you stay connected when you explore unknown routes. If you use Galaxy Smartwatch with LTE4G, then you can even make or receive calls without a smartphone nearby.
Apple Watch Series 6 and Series 7 is the only Apple wearable that comes with a blood oxygen sensor. With the introduction of SpO2 into the Apple watch series 6, now it can give more insights into the health data.
FDA Approved ECG is another excellent life-saving feature on this device. It can alert and even contact the emergency department in case of a hard fall.
In Apple Watch Series 6, the battery life remains the same. It cannot go more than 18 hours like its predecessors.
Fitbit Sense is the latest release from the family of Fitbit. It is the most advanced smartwatch ever released by Fitbit.
It comes with many health-tracking features like FDA validated ECG, irregular heart rate monitoring, skin temperature monitoring, SpO2, and much more.
As it tracks temperature, SpO2, and heart rate, it can early detect flue like symptoms. However, it does not replace any medical-grade equipment or doctor’s advice.
This is also water-resistant up to 50 meters. Its 6days battery life is quite impressive compared with Apple wearables.
Like all the Garmin models, the Garmin Vivoactive 4S, too, comes with a pulse oximeter or wrist-based SpO2 Monitors. Hence, it can keep a tab on your blood oxygen level by evading light through your skin. However, there is no need to worry, as it does not affect your health in any way.
It can also track your energy levels and hydration, and it is beneficial for sports personnel. You can always go through the readings from both your device as well as your smartphone. It will appear as a percentage view.
Additionally, the Garmin Vivoactive 4S features an in-built GPS, which can track your location and other important metrics such as speed, pace and distance traveled.
Further, it also has a 5 ATM water resistance level so, you can use this smartwatch for swimming up to 50 meters.
If you are looking for the best smartwatch with an oxygen sensor, the first name that comes to mind is Garmin Fenix 6. The Garmin Fenix is for sports personnel.
The built-in music storage allows you to store music and let you listen to them on the go.
If you are not sports personnel, then you do not need to spend a lot of money on this beast.
The Garmin Fenix 6 comes with an efficient SpO2 sensor. It assesses your blood oxygen level and helps you understand your sleep quality and body battery.
The advanced navigation and position system helps you track your real-time location very accurately.
Garmin Forerunner 945 is an advanced sports tracking smartwatch that comes with a real-time SpO2 monitoring feature. It is an excellent option for people, especially the triathlons, who want to check their blood oxygen level at any point during the day!
In addition to SpO2, the Garmin Forerunner 945 also features a Garmin coach, built-in sports apps, GPS/GLONASS, music storage and streaming, and a wrist-based heart rate (HR) monitor all day long heart rate monitoring.
It comes with a water resistance of up to 50 meters, and the battery life lasts for over 35 hours in GPS without music mode. Plus, it works seamlessly with both Android and iOS devices!
Garmin recently released a cellular version of Forerunner 945 which means you can leave your smartphone behind and still enjoy many features of the phone. For example, making or receiving phone calls, running music, and even more!
Fitbit Versa 3 is another excellent smartwatch packed with many health and smart features. It has a SpO2 sensor to track your blood oxygen level during various activities.
You can use either a SpO2 enabled watch face or SpO2 App to check SpO2 on this device. Either way, it tracks the level of oxygen in your blood accurately.
As it comes with a built-in GPS, you use this smartwatch during outdoor activities such as hiking, long-running, etc. that may require constant SpO2 monitoring.
The battery life is also pretty good in this smartwatch. The battery can go up to one week after each recharge.
Amazfit GTR 2e is a traditional-looking round-shaped smartwatch that comes with a bunch of sensors for health monitoring. It comes with an advanced PPG bio-tracking optical sensor that monitors your heart rate and blood oxygen throughout the clock.
Amazfit GTR 2e comes with GPS, 3-axis acceleration sensors, and geomagnetic sensors that can track your daily activities like running, biking, swimming, etc.
Amazfit GTR 2e is not as advanced as the Samsung Galaxy Watch 4, but this smartwatch has all the necessary features available in other health monitoring smartwatches.
The Amazfit GTR 2e comes with an impressive battery life of 12 days in heavy usage. You can extend the battery up to 24 days in normal usage. Because of its 5 ATM water resistance, you can use this smartwatch for swimming activities. However, it does not give you more detailed swimming metrics as a dedicated smartwatch for swimming.
What is the Blood Oxygen Level?
In essence, your body’s blood oxygen level refers to the amount of oxygen that your RBCs are carrying. But why is it essential to know about it? If your blood oxygen level is too low, it might indicate the early signs of a heart attack or other cardiovascular issues.
Smartwatches tend to measure your blood’s oxygen level through two different procedures, which are – VO2 Max and SpO2. Below, we have provided details on them to help you to differentiate between them. Hopefully, it will help you out in your future endeavor.
What is the Difference between SpO2 and VO2 MAX?
So, the term, SpO2, refers to the idea of measurement of overall oxygen saturation in your blood. It is usually done by counting the total number of oxygenated hemoglobin, which runs through your arteries.
On the other hand, the VO2 measures the maximum amount of oxygen you can use while exercising. It is generally tested to assess the cardiovascular fitness or aerobic endurance of a person or athlete.
Nevertheless, you should never mishmash them with your heart rate, as they are quite different than the latter.
Importance of Oxygen Level Monitoring or SpO2
So, now, you are probably wondering why you should monitor your blood’s oxygen level? For starters, if your RBCs do not carry the proper amount of oxygen, it could mean that you are probably suffering from a cardiovascular ailment. Secondly, it can also help you to know if you are affected by anemia or not.
Moreover, if you do not have enough oxygen levels in your blood, it may indicate the early signs of lung diseases! Due to these reasons, monitoring your oxygen becomes very crucial for everyone.
Nonetheless, doctors generally do not ask teenagers or young adults to check their SpO2. If you are a health-conscious person, we would ask you to monitor your oxygen level. Advanced smartwatches like Apple Watch Series 6, Samsung Galaxy Watch 3, and Fitbit Sense come with a blood oxygen level sensor along with an ECG sensor.
How do the Smartwatches Track Blood Oxygen?
The smartwatches use a SpO2 sensor to measure blood oxygen levels. When you wear it on your hand, it continuously emits lights into the skin and measures the oxygen level based on the amount of light absorbed by the blood.
Which Smartwatch has ECG and SpO2?
Many smartwatches come with ECGs approved by the FDA. If you are an iPhone user, you can go for Apple Watch Series 7 or Series 6. Both the watches come with advanced health monitoring features such as SpO2, ECG, fall detection, etc. If you are an Android phone user, you have several options. Here is the list of smartwatches that comes with FDA Approved ECG and SpO2
- Samsung Galaxy Watch 4
- Samsung Galaxy Watch 3
- Samsung Galaxy Watch Active 2
- Fitbit Sense
- Fitbit Charge 5
The Samsung Galaxy Watches offers a blood pressure monitoring feature in addition to ECG and SpO2.
Are you Pulse Oximeters On Smartwatch Accurate?
Even though it is not 100% accurate, it can give you a good idea of your oxygen level. When we compared the Galaxy Watches and Apple Watch Series 6 against the Philips cardiac monitor used in critical care areas, we got similar SpO2 readings multiple times.
What Can Be Accuracy Of A Pulse Oximeter On Smartwatch?
The accuracy of a pulse oximeter on a smartwatch depends on which type of technology or sensor it uses. Advanced smartwatches from Apple, Samsung, and Fitbit are more reliable than other smartwatches in the market.
What is the normal SpO2?
Normal SpO2 is between 95% and 100%. Anything less than 90% is considered dangerous.
Can Smartwatch Replace Oximeter?
Smartwatches do provide accurate SpO2 levels. However, it is not a clinically validated or approved SpO2 monitor by any health authorities. As a result, you cannot use it as a replacement for oximeters.
Do you need a SpO2 Sensor on Smartwatch?
Do not expect the SpO2 sensor on your smartwatch to be highly accurate. It is just a tool that can provide you with an estimation of your oxygen level. However, if you are suffering from some serious respiratory problems, it is recommended to go for a medical-grade pulse oximeter.
All the SpO2 smartwatches can give you in-depth data into your health and fitness. It also helps you optimize your performance based on various health measured by these devices. I hope this article on the best smartwatch with blood oxygen sensors helps you pick the right smartwatch to keep an eye on your SpO2, sleep, etc.
As a final note, if you are looking for a smartwatch with oxygen for the Apple device, then Apple Watch Series 6 is the right smartwatch for you. If you are an Android phone user, you can go for Galaxy Watch 3 or Fitbit Sense. If you are a runner or sports personnel, then go for a Garmin wearable.
Disclaimer: Even though most smartwatches mentioned here accurately measure oxygen, you should never use them for medical purposes.
Saneesh VS is a Registered Nurse by Profession and Wearable Tech Enthusiast by Passion. He loves to write about fitness, smartwatches, and fitness trackers. He also loves reading books on wearable tech, technology in healthcare, artificial intelligence, etc., which he has been writing for the past 5 years.