8 Best Smartwatch for Yoga in 2020(Basic to Advanced)

Nowadays, the use of smartwatch for Yoga is increasing rapidly. These smart wearable devices help them to keep track of all important metrics such as movements, breathing, heart rate, etc. during Yoga and other activities. These fitness trackers also provide a vast range of information from location to heartbeat. They can even create a personalized workout plan, but all of them are different from each other.

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Well, if you are looking for the best smartwatches for yoga, then I can tell you that your search ends here. In this article, I have listed the latest wearable smartwatches that are designed to meet the increasing demands of the Yoga Enthusiast to achieve more effective results. So, let’s check them out.

Best Smartwatch for Yoga in 2020

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Fitbit Charge 3( Best Selling)

Fitbit Charge 3

Fitbit Charge 3 is a light-weight and slim Fitness Tracker which you can wear comfortably on your wrist. So you do not feel that you have wear it on your hand.

The Fitbit Charge 3 is one of the most elegant wristband type smartwatches which comes with over 15 exercise mods, including Yoga. It comes with an in-built Guided Breathing app that helps you in Yoga postures, which include breathing exercises.

Fitbit charge 3 is also suitable for outdoor activities like biking, running, swimming, etc. So if you are a person who love both indoor and outdoor activities, then Fitbit Charge 3 is a good choice. However, unfortunately, it does not have a built-in GPS so you need to carry a smartphone along with to work GPS.

SPO2 sensor is used here that does the work of a pulse oximeter and can even uncover specific symptoms related to sleep apnea, which is a severe health issue. Excellent battery life. It comes in three colors- blue, black, and white.

Water-resistance capacity
Yoga Tracking
Tracking ActivitiesYoga, Heart rate Monitoring, Sleep tracking, Calorie counting, Step counting, Blood Oxygen Level
Guided Breathing AppYes(In-built)
Automatic Activity DetectionYes
Display typeOLED
Display Size18.33 mm (0.72 inches)
Battery LifeSeven Days
  • Best Selling Fitness Tracker.
  • Menstrual cycle recording.
  • USB Charging Port.
  • Get Notifications on the wrist.
  • Limited support for yoga tracking.
  • It does not have sunlight visibility.
  • The monochrome display makes it look dull.

If you are looking for a basic fitness tracker for yoga under $150, then it is one of the gadgets to choose from. It can also track many other activities that we already discussed above.

Garmin Forerunner 35 with GPS

Garmin Forerunner 35

Garmin Forerunner 35 is the second watch in the list of best fitness tracker for yoga. If you like to wear a light-weight activity tracker while doing Yoga Asanas, then this is a good choice for you. As it is light-weight, it is very comfortable and easy to wear on your hands.

In addition to that, breathing and pulse rate monitor makes it one of the best pick for Yoga and other indoor activities. The Optical HR sensor keeps updating your heart rete 24×7. It comes with music control, which helps you to listen to your favorite music while doing activities.

Display typeGrayscale OLED touchscreen
Display Size0.93 X 0.93 inches with high resolution.
Tracking activitiesHeart rate Monitoring, Running, Cycling, Oxygen Level Monitoring, etc.
Water-resistance capacityYes. Up to 50M.
Battery LifeKnown for long battery life.
  • -It is pocket friendly
  • Reliable GPS with long battery life.
  • Supports external ANT+sensors
  • Waterproof up to 50M.
  • The strap may cause a disturbance..
  • Lacks stress tracking
  • No swim tracking.

Garmin Forerunner is suitable for people who are equally interested in indoor activities like Yoga and outdoor activities. Gramin devices are known for various run metrics tracking, especially Garmin Forerunner Series.

Garmin Vivosmart 4

It is one of the popular fitness trackers for Yoga from Garmin. Its vibrant colors and extraordinary designs can make you look super stylish. The heart rate and blood oxygen level monitoring makes it one of the best fitness trackers for the Yoga enthusiast and also the athletics.

In addition to that, it can track your body energy and stress level by accurately measuring HRV(Heart Rate Viability). Dr. Marcelo Campos from Harvard University says that Heart Rate Variability is an essential factor in determining your overall well-being.

Display SIze6.6mm x 17.7mm
Display TypeMonochromatic with an OLED touchscreen
Water ResistanceYes. Up to 50M
ActivitiesWrist-based SpO2 Tracking, Sleep Tracking, Running, etc.
NotificationGet SMS and call notifications on the wrist.
Battery LifeOne Week
  • Nice and Slim Design.
  • Distance tracking is on point.
  • It is a pro at heart rate monitoring.
  • Easy-to-read display.
  • No storage for music.
  • Not easily available.
  • Coaching elements are very few.
  • The plastic look makes it unattractive

The slim and beautiful design makes it one of the best fitness tracker for tracking not only Yoga but also many other activities. The Body Energy Tracking and Stress Tracking is much impressive!

Samsung Galaxy Active Watch 2

Samsung Galaxy Active 2

Samsung Galaxy Smartwatch is our next pick as the best smartwatch for Yoga, Meditation, Treadmill, etc. It has a premium design like a traditional watch which is really impressive.

You can use Galaxy Watch 2 to track various outdoor activities like biking, cycling, etc. It is waterproof up to 50M and you can use it to track your activities in the pool.

The animated workout displayed on the screen is another feature that attracts me a lot. It helps you in doing various activities such as Yoga, Cardio, and other activities such as stretching and relaxing. Because of these features, it gives tough competition to Apple and Fitbit in terms of tracking exercise.

Display Type360 x 360 Super AMOLED
Display Size1.2″ / 1.4″
Water resistanceYes. Up to 50M
Battery Life5 Days
Blood Oxygen MonitorYes
Heart Rate MonitoringYes
Music SupportYes
  • Beautiful Design.
  • Automatic high or low heart rate alert.
  • Easy-to-read display.
  • Bixby Support.
  • Compatible with both Android &iOS.
  • GPS not accurate.
  • Limited third-party App support.

If you want to closely monitor your activities during Yoga especially blood oxygen level and heart rate, then it would be a good pick.

Garmin Forerunner 45

Garmin Forerunner 45

The Garmin Forerunner 45 is a smartwatch cum fitness tracker that comes with the overwhelming feature. And it is one of the best smartwatches for Yoga. The Garmin Forerunner 45 comes with in-built music control, so you do not need to carry a smartphone while doing Yoga. The built-in GPS is another unique feature of this watch and which makes it suitable for outdoor activities and capable of you explore new routes while running.

It also comes with a Garmin Coach Adaptive feature which provides you free and personalized workout plans. This helps you to achieve your fitness goals faster.

It also comes with a lot of safety features that can alert your location to emergency contact with the help of the GPS. The incident detection is another feature that can alert you, for example, a decreased heart rate or increase heart rate during some activities.

Display size26.3mm diameter with 208×208 resolution color display
Display TypeTransreflective MIP.
Water-resistanceUp to 50M
Heart Rate MonitoringYes
Sleep TrackingYes
Stress TrackingYes
Body Energy TrackingYes
  • Pocket friendly.
  • Incredibly lightweight.
  • Smart coaching.
  • Waterproof.
  • It’s slow sync to the app is the only drawback

Garmin Venu

Garmin Venu

It is a premium looking best smartwatch for Yoga and many other activities such as running, pool swimming, etc. The bright display makes this smartwatch more attractive. The screen is clearly visible even in bright sunlight.

The Breath Tracking feature of Garmin Venu will be beneficial for you in doing Yoga Asanas which involves deep breathing.

Stressed too much?

Then this smartwatch can alert you to take a break to get relaxed for some time. Also, the body energy meter can track your energy level on real-time. This helps you to go for a workout when you’re full of energy.

Display TypeAMOLED with touchscreen
Display Size1.7×1.7×0.5 inches
Water-resistance capacity-up to 50M
Battery LifeFive days in normal mode and up to six hours in GPS mode
Women HealthYes
In-Built Music StorageYes
Spotify and Amazon Prime Music SupportYes
  • Animated workouts make yoga and other exercises easy.
  • More than 20 preloaded sports app.
  • Music storage facility.
  • Available in limited colors.
  • High price.

If you want to track activities more accurately and have a reasonable budget, then Garmin Venu would be a good one for you.

Garmin Fenix 6S

Garmin Fenix 6X

Garmin Fenix 6S is a premium wearable smartwatch from Garmin, including Yoga tracking. It is designed to track advanced monitoring of activities such as walking, running, cycling, and backing. This light-weight fitness tracker is suitable for people who like to do both indoor and outdoor activities.

This smartwatch can store over 500+ music, and it helps you enjoy phone-free music experience while doing various activities. The stress alert is also helpful, and it alerts you whenever you need a break.

If you are a person who explores new routes while running, then this watch is designed for you. The in-built GPS and availability of various maps make it the best GPS Smartwatch.

Display Size1.3 inches
Display Type240×240 resolution prominent display.
Water-resistance capacityYes. Up to 100M.
Battery LifeNine days in normal mode and 25 hours in GPS mode
Heart rate monitoringYes
Blood Oxygen LevelYes
  • Excellent outdoor tracking
  • Accuracy on point.
  • Very high battery life.
  • Indoor Swim.
  • A significant drawback is cost.

So if you are serious about running and prepare for a marathon, then this smartwatch helps you in tracking your running metrics and also can give you deep insight into your performance. This way, you can identify the area for improvement.

Garmin Forerunner 945

Garmin Forerunner 945

Garmin Forerunner is another best Garmin Smartwatch for Yoga and other indoor activities such as Treadmill, Pool Swim, etc. The wrist-based heart rate monitor and VO2 Max. As an athlete, these metrics help you to beat the parameters of yesterday.

Connect IQ is another feature in Garmin Forerunner 945 smartwatch. With this, you can even download third-party apps like Uber and Accuweather.

If you are a person who loves to hear music while yoga or any other activity, then this device allows you to do so even without a smartphone. Keep your phone at home and enjoy premium features such as phone-free music, GPS, Lactate Threshold, etc.

Performance TrackingYes
CompatibilityiPhone and Android
Floor ClimbingTracks with advanced altimeter
ActivitiesRun, Cycle, Biking, Pool Swimming, Treadmill,
Music StorageYes
  • Equally good for both indoor and outdoor activities.
  • Performance Tracking.
  • 2 Weeks battery life in normal mode and 24 hours in GPS mode.
  • Built-in Music.
  • Inaccurate Swimming Data.
  • Costly.
  • Never buy second hand units and it has some issue with Physical button

Garmin Forerunner 945 is for Atlets and other sports personnel for advanced activity tracking. It is not recommended for other people because of its higher cost. But if you are an athlete or preparing for a marathon, then it is the right choice.

These are some of the best watches which you can consider for tracking your health metrics while practising Yoga. But it is not recommended to use a smartwatch during hot yoga as it may damage your watch.

Best Watch for Yoga FAQ

Here are some of the frequently asked questions about Yoga Smartwatches. I hope this helps you in making the best buying decision.

  1. Which fitness tracker is best for Yoga?

    Yoga is characterized by slow movement. So you must use advanced watches for accurate readings. You can choose any of the smartwatches which are mentioned in this articles on the best fitness tracker or smartwatch for Yoga.

  2.  Can my Apple Watch track Yoga?

    Yes. Yes, an apple watch can track yoga. All you need is to ask Siri to start a yoga workout.

  3. Can a Fitbit track yoga?

    A Fitbit can track yoga by changing the required settings because it is not set up by default.

  4. Can you wear an Apple watch in hot Yoga?

    You can use it for regular Yoga. However, it is not feasible to wear an Apple watch during hot Yoga because the watch designed to operate at 0-35 degrees Celsius. High temperatures can cause a considerable amount of damage and risk their battery life.


Finally, if you want to incorporate Yoga into your daily fitness routine, then you can go for any of the products mentioned in this article on the best smartwatch for Yoga as all of them fits the purpose well. If you need any further clarification, please feel free to comment below, or you can contact us through our social channels.

Saneesh VS is a Registred Nurse By Profession and Wearable Tech Enthusiast by Passion.

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