A well Planned regular workout is the best way to boost your weight loss efforts. As you systematically burn more calories, it helps you to lose extra pounds from your body much faster than ever before.
To lose your weight faster, you must be doing some workouts as instructed by your Physical Trainer or a qualified dietician. Unless you burn a certain amount of calories every day, your weight loss effort may not be successful.
One of the most challenging tasks during your journey to fitness is to track your various activities, such as Walking, Running, Swimming, etc. You must exactly know how many calories you have burned and how many calories are due to burning today. How do you calculate that?
Thanks to the best fitness tracker for weight loss!
A fitness tracker is a device that can track your physical activities by just wearing it on your hand or ankle.
Today let us discuss the best fitness tracker for weight watchers which help you to achieve your weight loss goals. If you want to lose weight, your fitness trackers must be able to track the physical activities that you do to lose weight. So you should choose a device accordingly.
For example, if you a swimmer, then you must obviously buy the best waterproof fitness tracker. Likewise, if you want to track your heart rate and blood pressure, then you must go for a fitness tracker with heart rate and blood pressure monitor.
So let us get started with the list of best fitness tracker for weight loss!
Why Must You Need a Fitness Tracker for Weight Loss?
If you are in a hurry, then you can directly jump to the list below.
As I said earlier in the article, a fitness tracker is a device that can measure your physical activities systematically and scientifically. For example, your doctor may suggest you burn 500 Calories per day or 4000 steps every day. Unless you follow the instructions correctly, you can not lose your weight on your targeted time. In other words, Fitness Trackers help you to track your efforts to lose weight in a systematic way to achieve faster results.
A case study conducted by Stepjocky suggests that losing calories help you to shed weight. They also concluded that burning 3500 calories may lead to a weight loss of 0.45KG. See the chart below to see the data of five participants.
Walking also helps you to burn calories and thus help you not only to stay healthy but also to stay healthy.
Harvard University considers walking as the steps to health.
Do fitness trackers help with weight loss?
Yes. Fitness Trackers can help you in losing weight by tracking your every fitness activity systematically and scientifically.
So you need the best wearable fitness tracker for weight loss.
But what is the best fitness tracker device for losing weight?
Now let us discuss what is the best fitness tracker device for weight loss. Apart from just tracking calories and steps, the fitness bands which we talk here also have features such as sleep monitoring, blood oxygen level monitoring, etc.
Also, some of the fitness trackers come with a speaker and microphone. As a result, you do need to grab your phone every time to answer a phone call or responding to a text.
Best Fitness Tracker for Weight Watchers
Fitbit Inspire HR fitness tracker is one of the robust fitness trackers that a lot of people using during their journey to fitness. And it is my favorite fitness tracker for weight loss under $100.
One of the best things about this fitness tracker is that it has all the powerful features that help you to lose weight. It can track activities such as steps, distance traveled, calories burned, etc.
In addition to that, it can also track your heart rate, sleep, etc. You can also wear this fitness tracker while you swim as it is waterproof up to 50 meters underwater.
Let us list down all features of Fitness Tracker
Download the Fitbit App on your mobile device to save and track real-time data on your mobile phone. At the Fitbit App, there is an option to set your weight goal as well. Just check your weight every week and enter it in the app to get a detailed insight into your weight.
Garmin Vivoactive 3 Music is one of the best fitness trackers for weight loss. The advanced sensors of the Garmin Vivoactive 3 Music can track all your fitness metrics more accurately. This fitness tracker has many features that keep you motivated to stay active in achieving your goal.
For example, if you stay inactive for one hour, it will alert you to start moving or to be active.
Garmin Vivoactive 3 Music comes with music storage and playback. You can store a maximum of 500 songs on your device, and you can listen to music through a Bluetooth enabled earphone during a workout.
As it is compatible with Fitbit Connect IQ Store, you can download apps like Uber and AccuWeather to your fitness device.
Fitbit Versa 2 Health and Fitness Smartwatch is another fitness tracking smartwatch from the Fitbit family. It can monitor all your physical activities, including walking, running, cycling, etc.
Fitbit Versa 2 Health & Fitness Smartwatch can also monitor your sleep quality by analyzing heart rate, restlessness, etc. It is a great feature that helps you to keep track of your sleeping quality.
Fitbit Versa 2 Health & Fitness Smartwatch has built-in Alexa, which helps you to get news and other information with ease.
If you are looking for a cheaper fitness tracker to track calories burned, then Mi Ban 4 is the one for you. It is one of the best fitness trackers with all basic features that can help you to lose weight. The feature in Mi Band not just limited in calorie tracking or step counts, but it also tracks activities such as Treadmill Excercise, Swimming, Cycling Etc.
So try some swimming and Treadmill activities to burn some extra calories and weight.
If you are looking for a cheap fitness tracker with a heart rate monitor, then Mi Band 4 is for you. It will not disappoint you.
Samsung Gear Fit 2 Pro is the best your best fitness partner for your journey towards your weight loss goal. It comes with a premium design and looks. So you can wear it at your office or party.
In addition to the Samsung Health App, it is compatible with other fitness apps such as MyFitnesspal, Under Armour, and Map My Run. It further increases help you to expedite the weight loss process.
If you are looking for a fitness tracker with some features of SmartWatch, then Samsung Gear2 Pro is a good choice to consider. Also, it allows you to respond to calls and messages from your wrist, making it more userfriendly. On the other hand, the price looks a little expensive as we already have some best fitness trackers with the same features at a lower price.
This article will be incomplete without if I do not include Moov Fit Fitness Tracker as it is one of the best fitness trackers for weight loss. It is a multi-purpose fitness tracker that you can wear either on your wrist or ankle.
As you know, most of the other fitness trackers are designed to wear on the wrist only. Whereas the advanced sensors and software on Moov Fit 3 D Fitness tracker make it one of the best ankle fitness tracker.
It can give you more accurate data than any other fitness tracker when you wear it on your ankle to track activities such as Cycling, Walking, etc.
If you involve in vigorous physical activities to lose weight, then Moov now 3D Fitness tracker is a good choice of selection.
It is another basic fitness band from Samsung which comes under $100 range. It is an entry-level fitness tracker with basic activity tracking features. It is available in two different color variants such as black and white. The device we got for review was a black color one.
We used it for over one month, and we are thrilled with its performance. We faced some sync issues with the app multiple times, but the problem resolved when we updated the latest version of the Samsung Health App.
We used the Samsung Galaxy Fit while walk, run and cycle randomly. But it can automatically track the activities without any trouble.
Samsung Galaxy Fit Black is waterproof, and the manufacturers claim to have its military-grade durability. So you can use this fitness tracker on extreme hot and cold.
If you are looking for a basic fitness tracker, then Samsung Galaxy Fit Black is a good option to consider. This device is good at tracking activities such as walking and running.
So these are some of the best fitness trackers which can track your physical activities towards your journey towards losing weight. We have picked each fitness devices in this list of best fitness tracker for weight watchers to get our readers maximum benefit.
We welcome your comment as it gives more value to our readers in selecting the Best Fitness Trackers for weight loss.