7 Best Fitness Tracker without Smartphone or Phone in 2020

Can you use a fitness tracker without a phone? My answer is yes. You do not need a phone to use a fitness tracker to track your fitness activities. Here is the fabulous list of best fitness trackers that work without a smartphone which you can buy in 2020.

Best Fitness Tracker Without Smartphone

We created these best fitness tracker without smartphone after a lot of research and discussion with fitness tracker users. And we are pretty sure that this will help you to choose one of the best fitness trackers available in the market today.

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The fitness tracker which we discuss here does not have Bluetooth, or it got an option to switch it off. This will help you to use a fitness tracker even without a smartphone. In addition to that, it also reduces the risk of radiation exposure; even in low intensity.

We created this fantastic list of fitness trackers work without a smartphone after considering design, look and feel, Battery life, etc.

Best Fitness Tracker without Smartphone

Prices and images pulled from the Amazon Product Advertising API on:

That is being said here is the list of Best Fitness Trackers that work without a smartphone which you can choose in 2019. To help you to buy the best fitness tracker that without a smartphone, we dig deep and come up with these fitness trackers. But it does not mean that other fitness trackers are bad. So sit tight to find one of the best activity trackers which satisfy your needs.

Garmin Vivosmart 4: Top Pick

Garmin Vivosmart 4

It is one of the best activity trackers that can work independently without a phone. But you have to pair the Vivosmart 4 with your smartphone at least once in a day.

After syncing, you can turn off the Bluetooth of the Garmin Vivosmart 4 in the settings. Follow the steps for the same. 

Settings=>Bluetooth=>Status=> Off

Once it is turned off, the rest of the day, you can use it without a smartphone. 

Features of Garmin Vivosmart 4

  • Lightweight and sleek design.
  • Heart rate monitoring.
  • Sleep Tracking.
  • Body Battery energy monitor.
  • Track swimming, walking, running, and much more.
  • Blood oxygen level monitoring.
  • 7 Days battery life.
  • Connected GPS.

Garmin vívosmart HR Activity Tracker Regular Fit – Black

Garmin vívosmart HR Activity Tracker Regular Fit  Black

Gramin Vivosmart Activity Tracker is one of the most popular fitness trackers which work even without a smartphone. Just turn off Bluetooth when it is not connected to your phone. Still, it can track your fitness activities in real-time. It is an excellent feature for people who want minimal radiation exposure.

But you should remember that you should enable Bluetooth at least once in a day to successfully sync your fitness data from your fitness tracker to Gramin App.

Features of Garmin Vivosmart HR Activity Tracker

  • As its name suggests, it can track your Heart Rate.
  • Calorie Counter.
  • Sleep Tracking.
  • Movement.
  • Up to 5 days of battery life.
  • Vibration alert.
  • The advanced sensor can sense the number of floors climbed.
  • Get Social media alerts and text messages on your wrist.
  • Music Control.
  • Water-Resistant up to 50meters.

You can turn off Bluetooth quickly by tapping on the Bluetooth icon which you can locate on the menu.

Samsung Gear Fit2 Pro Smartwatch Fitness Band (Large)

Samsung Gear Fit Pro Smartwatch

Samsung Gear Fit2 Pro Smartwatch Fitness Band (Large) is another popular fitness band from Samsung. This is another fitness tracker that still tracks your activities even with WiFi and Bluetooth turned off.

We got one piece of Samsung Gear Fit2 Pro Smartwatch Fitness Band (Large) from one of my friends, and he was also using this Fitness Tracker for a while and found it very useful.

Let us see other features of Samsung Gear Fit2 Pro Smartwatch Fitness Band (Large).

  • Waterproof up to 50 meters.
  • Calorie counter.
  • Heart rate monitoring.
  • Compatible with both Android and iOS Devices.
  • On-Device GPS Tracking.
  • Wireless Charging.

Another thing I like about the Samsung Gear Fit2 Pro Smartwatch Fitness Band (Large) is its sleek size, and it is very comfortable to wear as it is lightweight.

The availability of different watch fronts helps you to customize the band as per your taste.

Also, you can easily switch off the Bluetooth at the settings by just tapping on the Bluetooth icon.  On top of that make sure that you sync the Samsung Gear Fit2 Pro Smartwatch Fitness Band at least once in a day to secure your data.

Garmin vívosmart HR Activity Tracker and Samsung Gear Fit2 Pro Fitness Bands are the most recommended Fitness Tracker without Bluetooth. However, if you want a simple pedometer to track your steps, then OZO Fitness SC2 Digital Pedometer is a good option.

Garmin forerunner 935

Garmin Forerunner 935

The Garmin forerunner 935 is an advanced GPS enabled smartwatch to track your various physical activities such as Swimming, Biking, running, cycling, steps, run, etc. 

This watch has Bluetooth, but you can easily turn off it at the settings.

But it would help if you connected it with a smartphone to upload your activity data into the smartphone. 

To turn off Bluetooth, please follow the steps below.

Features of Garmin forerunner 935

  • Waterproof up to 50 meters.
  • Track various activities, such as swimming, running, steps, treadmill, etc.
  • Track elevation changes. 
  • Battery last for two weeks.
  • Wrist-based heart rate monitoring.

Garmin Forerunner 35

Garmin Forerunner 35

Garmin Forerunner 35 is another smartwatch in the list of best fitness watches without a phone. It has Bluetooth connectivity, but you can easily turn it off in the settings. 

This feature helps you to turn Bluetooth on only whenever it is necessary. Also, this feature helps you to overcome the cons of a smartwatch that works without a smartphone.

Follow the steps to turn Bluetooth On or Off

Menu==>Settings==>Bluetooth==>Turn Off/Turn On

Features of Garmin Forerunner 35

  • Best Garmin Sports Watch Under $100.
  • Easy to turn off and turn on Bluetooth.
  • Continuous heart rate monitoring.
  • Built-in GPS.
  • Calorie Tracking.
  • Music controls on your hand.

I recommend you to pair Garmin Forerunner 35 smartwatch at least once in a day to auto-upload your fitness data into the smartphone. Thus you can save your fitness data for long. 

OZO Fitness SC2 Digital Pedometer

OZO Fitness SC2 Digital Pedometer
OZO Fitness SC2 Digital Pedometer

OZO Fitness SC2 Digital Pedometer is one of the best examples of a fitness tracker that doesn’t require a smartphone or computer. Now let us see the features of OZO Fitness SC2 Digital Pedometer.

  • Best Non- Bluetooth Pedometer.
  • No App required, like most of the other fitness trackers in the market.
  • Tracks up to 99,999 steps per day.
  • Large Display which makes the vision easier.
  • Track distance traveled and speed.
  • Tracks calories burn more accurately.
  • It comes with a clip that helps you securely hold the device on your clothes.

As it does not have Bluetooth or WiFi connectivity, you can not connect it with your smartphone or PC. But still, it can track all of your fitness needs which I have already mentioned.

If you use a 100% non-Bluetooth fitness trackers, then you can limit radiation exposure ultimately. The dangerous of Bluetooth radiation is still controversial; even Govt. has already set some standards for RF radiation.

Garmin Forerunner 235, GPS Running Watch

Garmin Forerunner 235 GPS

Garmin Forerunner 235, GPS is an advanced sports watch with GPS. You can turn off Bluetooth on this smartwatch. Not all the smartwatches do not this feature and this makes it difficult to choose a smartwatch without a phone.

If you want to stay concentrated on your activities without any notification from your phone, just turn off Bluetooth on your Garmin Forerunner 235. You can find the option in the settings.

Menu --> Settings --> Bluetooth -->Change "Status" to OFF

Also, make sure that you sync your smartwatch with the phone at least once in a day to save your fitness data for long.

Features Garmin Forerunner 235

  • Best running watch.
  • Battery last for 12 days in training mode.
  • Get notifications on your wrist when it is connected to a phone.
  • Water Resistant up to 50 meters.
  • Heart rate monitoring.
  • Sleep Monitoring.
  • GPS

If you are looking for an advanced running watch that works without a phone, then Garmin Forerunner 235 is the first choice of priority.

Can We Really Use a Fitness Tracker without a Smartphone or PC?

Yes, you can use a fitness tracker without Bluetooth or WiFi. The fitness trackers which we discussed at the beginning of this article, Gramin Vivosmart Activity Tracker and Samsung Gear Fit2 Pro Smartwatch Fitness Band need to sync with a phone at least once in a day to save your fitness data.

You can do this softkey by turning on the Bluetooth and keeping it away from your body to avoid exposure to radiation.

If you need a 100% Bluetooth, free fitness tracker, then you can go for OZO Fitness SC2 Digital Pedometer which does not require either Bluetooth or WiFi.

Fitbit has some software that you can use to sync the data on a PC or Laptop, so you do not require to have a Smartphone.

Disadvantages of Using a Fitness Tracker or Smartwatch without a Phone

There are some disadvantages if you use a fitness tracker without a smartphone. Here I will explain that also. I hope this will help you in making a final buying decision.

Most of the fitness trackers and smartwatches are show your health and activity metrics in real-time. It means that you can see your heart rate, steps, etc on the smartwatch screen. But most of the fitness tracker does not allow you to view your previous data.

So if you want to see a detailed data of your workout, then you must at least sync your fitness tracker with smartphone at least once in a day.

Besides, if use a fitness tracker or smartwatch alone, then you wont be able access some features. For instance, if you want to track and view your sleeping metrics, then then you need a smartphone.

Most of the fitness trackers and smartwatches show sleeping metrics display sleeping metrics in companion app only.

So I would recommend you to sync your smartwatch with smartphone at least once in a day to fully explore all the features.

FAQ

Here are some frequently asked questions about the activity trackers that do not require a smartphone. I hope this will give you more insight into this.

1. Do all fitness trackers need Bluetooth?

Yes. Fitness trackers use Bluetooth or Wi-Fi connectivity to sync data with the fitness app associated with them. However, as mentioned above, some fitness trackers have got an option to turn-on and turn-off Bluetooth. This helps you to reduce EMF exposure.

2. Does Fitbit use WiFi or Bluetooth?

Yes. As I said earlier, it uses Wi-Fi or Bluetooth to connect with a smartphone or laptop.

3. How do I turn Bluetooth off on my Fitbit?

Not all fitness trackers and smartwatches do not have an option to turn off Bluetooth. If it is available, then you can find it in the settings.

4. Can I use a Fitbit without Smartphone?

Yes. You can use Fitbit without a smartphone. But if you want to save your data permanently, then you must have sync your Fitbit with Smartphone or laptop at least once in a day. For more details, please read our article on how to use Fitbit without a smartphone.

5. Can Fitbit Track your Run without a Phone?

Yes. A Fitbit can track your run and other activities without a smartphone. Once you are done with the workout, just connect Fitbit with the phone to save the data permanently on Fitbit Servers.

Conclusion

If you are seriously concerned about Bluetooth radiation or if you do not have a smartphone, then these fitness trackers are for you. But do not expect smart features on this kind of smart bands without a smartphone. But still, you will be able to track basic fitness data such as heart rate, Steps counts, etc.

I think this article about the best fitness tracker without a smartphone has helped you to choose one of the best fitness trackers without Bluetooth.

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My name is Saneesh VS, a Registered Nurse with more than a decade of experience in the Critical Care Unit(ICU). As a health care professional, through my blog, I am trying to encourage people to lead an active and healthy lifestyle by integrating wearable tech to everyone's life. You can read more about me here.

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3 thoughts on “7 Best Fitness Tracker without Smartphone or Phone in 2020”

  1. I want a fitness tracker that monitors steps, distance, heart rate, blood pressure and sleep. I DON’T want it to require a phone of any sort. I DON’T want it to be connected to any sort of GPS. I DO want it to be rechargeable via USB cable. Does this even exist?

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